Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. Thai Massage releases tension, increases vitality and creates wholeness of mind, body and spirit.
Of all the massage techniques 'Thai massage' is undoubtedly the most holistic. Thai massage uses different mixture of rhythmic acupressure, body rocking and deep assisted stretches to open and exercise the systems of the body throughout. It relieves muscular tension which enables more blood and oxygen to be carried throughout the body.
Thai massage has been used successfully by both Eastern and Western practitioners to relieve mental tension, stress, tiredness and headache. Thai massage is also used to promote general health care, relieve stiff necks and shoulders, improve muscle tone and boost energy levels.